After treatment, maintaining a healthy weight and consuming a nutrient-rich diet are important to promote overall health and longevity when recovering from cancer. Nutrition during cancer survivorship is key to achieve a healthy living after cancer.
Exercise for cancer survivors is beneficial and helps improving the quality of life. Following a program of regular physical activity helps and supports the recovery. However, It is important to take a few precautions to practice in a safe way.
Emotional support for cancer survivors is needed in order to help coping with the impact of cancer, its treatment side affects and the fear or recurrence. Here's more about how to take care of your emotions as you are going through the healing process.